In this recipe book, we have 80+ recipes all with their MACROS carefully calculated. Breakfast, lunch, dinner and snacks!
This cookbook is specially crafted for women who are seeking a balanced and wholesome approach to eating while embracing a healthier lifestyle. Whether you're an experienced fitness enthusiast or just beginning your journey to a more vibrant and energetic you, this book is designed to help you make informed choices about the food you consume and its impact on your overall well-being.
Learn what MACROS are, and why are they essential for both fitness and health reasons. Macros, short for macronutrients, are the three major nutrient categories that provide us with the energy our bodies need to function optimally; fat, protein and carbohydrates.
Let customers speak for us
A new Favourite
This is now my new favourite sportsbra, soft fabric and supportive. Backless design allows excellent freedom of movement, and the black matches all my gym outfits. A winner!
Tracy Jacobs
Black Backless Sportsbra
Amazing Shorts
Feel so confident and ready to have a good workout in these shorts!
Kate Schwaeble
Blue/Black Tie Dye Shorts
Super comfy and great fit.
Absolutely in love with the black scrunch bum!🥰 Super flattering and buttery smooth feeling😍 I need like 5 more please!🤭
Charlize Smit
Black tights
Love It!
It is super comfortable and breathable, I don't think I will be able to wear any other tights again.
Melissa Kruger
Black tights
YUMBUM TAKES FIRST PLACE
Not only is this my favorite set, but this became my favorite brand too !
The material is buttery soft, stretchy, squat proof and hugs my body in the right places.
They need to put a limit on how many sets one can buy...because my salary will go to them lol.
Cleodeline Nieuwoudt
Premium Chocolate Pocket Set
5 star bra!
Support and comfort in one bra! Definitely me new go-to!
Christina Couvaras
Cross-Back sportsbra
Great Fit
I absolutely love them they are comfortable and looks great!
Melissa Kruger
Premium Flap-Pocket Tights
Very flattering
Love the open back design! Super flattering on back days ;)
Andrea Wolmarans
Back-design sportsbra
Love love love
The material is super buttery and very flattering. I like the more discreet logo.
Andrea Wolmarans
Khaki Scrunch Butt
Baby Pink Tie Dye Tights
I am inlove with this tights. It is so beautiful.
Cherize Booysen
Baby Pink Tie Dye Tights
Premium flap pocket tights
Amazed by the quality! They are butter soft and so flattering.
Definitely my new favourite pair of tights.
Elmé Conradie
Premium Flap-Pocket Tights
SO SOFT!
Beautiful and soft. Sculpting and love the colour!
Natalie Heyns
Premium Chocolate Pocket Set